What does it really take to break the cycle of period poverty?
Period justice means tackling the inequality and systems that stop women and girls managing their periods with dignity.
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Arsheen Qasim
Digital Communications
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Girls participate in an interactive learning games, facilitated by local women role models, activists, and community leaders who guide sessions on skills, advocacy, and self-confidence. Photo: Christie Ntwari/ActionAid
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Amadia knows girls are less likely to miss school when they have practical solutions and peer support — from making reusable pads to having safe, open conversations about periods. Photo: Christie Ntwari/ActionAid
Girl maths: the arithmetics of period poverty
One in ten people in the UK have struggled to afford period products in the last year forcing many to choose between pads, food, heating and other essentials.
As the cost-of-living crisis deepens, period poverty is still quietly keeping women and girls out of schools, workplaces, sport and public life.
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Belyne, a workshop leader at the Girls camp leads sessions on how to make reusable period pads. . Photo: Christie Ntwari/ActionAid
How to make your own reusable sanitary pads
Follow our simple guide to make your own eco-friendly, reusable sanitary pads - the same method used by women we work with around the world.
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U Phyo Wai Lin and Ma Mar Aye in front of their new home in Mandalay Region. . Photo: Aung Htay Hlaing/ActionAid
Six charity Mother’s Day gifts that pay her kindness forward
Celebrate the kindness and generosity of your mum by choosing a charity Mother's Day gift for her.
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From Malala Yousafzai to Michelle Obama, thought-provoking women leaders share their quotes on International Women's Day. Photo: ActionAid. Photo credits below.
International Women's Day: celebrating the power of women
This International Women’s Day 2026, here are eight inspiring quotes from remarkable women from all walks of life who have shaped history and continue to inspire us today and join us 6–8 March in Exeter for Women By Women: Rooted in Resistance, a free photography exhibition celebrating women’s voices and their fight for land rights
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Christine is part of the Buhera goat breeders association established by ActionAid for training in Zimbabwe. Photo: ActionAid Zimbabwe
Six charity Valentine’s Day gifts
Looking for a unique way to say “I love you”, this Valentine’s Day? Our charity Valentine’s Day gifts collection has something for everyone - from just £17!
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